Blog Archive

…or browse all my blog posts below:

2024

2023

2022

2021

2020

21/12 Redistribute your muscle tone
11/12 The Science of Stress
06/12 🎄Alexander Technique advent calendar!🎄
24/11 AT research: second summary published
18/11 Wake up to natural movement!
12/11 Alexander Technique science – updated
11/11 Wellbeing course – a success!
14/09 Discover Musical Wellbeing
27/08 Ground-breaking Alexander Technique research
22/08 Alexander Technique at Bryanston International Summer School
15/08 Alexander Technique for Violin Players
02/08 Hypermobility and the Alexander Technique
17/07 Hands-on lessons resume!
22/06 Alexander in Education Conference
18/06 Alexander Technique for new mothers and fathers
12/06 Alexander Technique Science
13/04 Alexander Technique and hanging out the washing
21/03 Alexander Technique: cancelled for the first time in 100 years
24/02 Alexander Technique for children: the ‘Developing Self’
15/02 When did you stop paying attention?
10/02 Goals – context = misery
02/02 Embodied approaches to managing stress
26/01 Students, Stress and the Alexander Technique
11/01 Does the Alexander Technique treat back pain?

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