🎄Alexander Technique advent calendar!🎄

When FM Alexander, the originator of the Alexander Technique, died in 1955, one of his pupils Walter Carrington started his own training course in the Technique.

Over subsequent decades, Carrington’s training course in London went on to become one of the most popular teacher training schools for the Alexander Technique.

This Advent, Tristan Pannatier is sketchnoting one of Walter Carrington’s talks every day in a kind of Advent Calendar of the Alexander Technique. You’ll come across some fun and visually interesting ways to refresh your thinking about the Alexander Technique, so why not take a look?

You can view each sketch as it appears over the next month here on Facebook.